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Hi, I�m Betsy, I've exercised regularly since I was sixteen, it was the best treatment option for a shoulder injury I picked up playing football. What began as a reluctant hour a day, three times a week has become a passion which sees me in the gym every day. If I have some time I try and learn more on Yoga Cape Town. I am serious about sport and a regular contributor to [http://PersonalFitnessTrainer.co.za/blog/ Personal Trainer Cape Town], I would like to help you with any Yoga Cape Town questions you may have. Head over to my blog [http://PersonalFitnessTrainer.co.za/blog/ Yoga Cape Town] for inspiration and encouragement.<br><br>Here is my webpage [http://personalfitnesstrainer.co.za/fitness-trainer/#fitness trainer#Fitness Trainer our website]
